The Refuge Ministry
The Refuge Ministry
Codependency and Enmeshment (Episode 6)
Codependency and Enmeshment (Episode 6)
Codependency and Enmeshment (Episode 6)
Sunday 27th April 2025
Explore codependency and enmeshment with Wes Thompson and Austin Hill, as they discuss sustainable support and fostering independence.
7 minutes
Inspiring
Informative
Compassionate
Engaging
Honest
About this podcast
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The Refuge Ministry
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Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Balancing Compassion: Codependency and Enmeshment Explored
Episode Overview
- Question if your support is sustainable or driven by guilt.
- Aim to empower others by fostering their independence.
- Reflect on whether you're helping to ease your own discomfort.
- Understand the importance of healthy boundaries in relationships.
- Self-awareness is key in providing genuine support.
"Helping someone build their own capacity is the most respectful, enduring gift we can give."
Join Wes Thompson and Austin Hill as they dive into the intricate dynamics of codependency and enmeshment in this thought-provoking episode of Relational Recovery. The duo tackles these complex topics with a blend of humour and empathy, making it relatable and insightful for anyone dealing with similar challenges. Are you saying 'yes' to commitments that aren't sustainable? Wes and Austin encourage you to question whether your support is driven by guilt or genuine conviction.
They explore the importance of building independence rather than fostering dependency, offering practical tips to empower those around you. With anecdotes about raising children, they illustrate how fostering independence is key to personal growth. It's not about doing things for others but doing things with them. This approach not only respects their journey but also strengthens your connection.
The hosts remind us that self-awareness is crucial in helping others—sometimes our desire to assist stems from our own discomfort with their struggles. This episode is a gentle nudge to reflect on your motivations: Are you rescuing others to ease your own discomfort, or are you genuinely responding to their needs? Wes and Austin's engaging conversation leaves you pondering your role in relationships and how to maintain healthy boundaries without losing compassion.
If you're looking for an honest discussion that balances humour with deep insights, this episode is a must-listen.