Karilyn Ivers Tracy
Karilyn Ivers
Codependency 101
Codependency 101
Codependency 101
Monday 27th July 2020
Karilyn Ivers Tracy redefines codependency and offers tools to reclaim your happiness in relationships impacted by addiction.
Explicit
11 minutes
Empowering
Informative
Encouraging
Educational
Supportive
About this podcast
Author:
Karilyn Ivers Tracy
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Breaking the Chains of Codependency: A Fresh Perspective for Partners of Addicts
My personal definition of codependency is the unintentional need to control someone else's emotions as a means of managing our own emotions.
Feeling like you're constantly walking on eggshells around your partner? In this episode of 'Your Partner’s Addiction', Certified Life Coach Karilyn Ivers Tracy takes a deep dive into the often misunderstood concept of codependency. Forget what you think you know; Tracy redefines codependency, shedding light on its true nature and origins. She breaks down how it manifests in your life, from feeling responsible for your partner's happiness to losing sight of your own needs and desires.
This episode is a must-listen for anyone struggling with the emotional rollercoaster of a relationship impacted by addiction. Tracy doesn't just explain what codependency is; she provides actionable steps to break free from its grip. Learn how to set healthy boundaries, process your own emotions, and reclaim your happiness. With real-life examples and Tracy’s compassionate guidance, you'll gain the tools you need to show up for yourself and your partner in a more balanced, fulfilling way.
Tune in to 'Your Partner’s Addiction' and start your journey toward emotional freedom today.