Blu Robinson
Blu Robinson
Codependency
Codependency
Codependency
Wednesday 8th May 2019
Join Blu Robinson and Dr. Paul Jenkins as they discuss overcoming codependency and building healthier relationships through positivity on Addict II Athlete Podcast.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
433 (View all)
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Get the buttons here!Breaking Free from Codependency: Insights with Dr. Paul Jenkins
If we steal these experiences and we jump in because we think we're doing the right thing, then we take away everything that they're going to need to use in a similar situation in the future.
Imagine trying to fix everyone's problems while losing sight of your own well-being. That's the essence of codependency, and it's a challenge many face on their journey to recovery. In this episode of the Addict II Athlete Podcast, host Blu Robinson sits down with Dr. Paul Jenkins, a clinical psychologist known for his unique Positivity Philosophy. Together, they unravel the complexities of codependency and offer practical advice for building healthier relationships. Dr.
Jenkins shares his approach to seeing the silver lining in even the darkest situations, a mindset that can be transformative for those in recovery. He emphasizes the importance of allowing individuals to own their problems and learn from their experiences, rather than stepping in and taking over. This episode is packed with insights on how to shift your mindset, recognize the impact of codependency on your life, and take steps towards personal growth.
You'll also hear about the power of positivity and how it can change your outlook on life. Dr. Jenkins and Blu discuss strategies for managing anxiety and empowering parents to support their children without falling into the trap of codependency. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable tools for fostering independence and resilience. Tune in to learn how to break free from the cycle of codependency and build stronger, healthier relationships.
It's an episode filled with hope, practical advice, and a touch of humor to keep things light. Don't miss out on this enlightening conversation that could make a real difference in your recovery journey.