Co-Parenting After Divorce: Balancing Emotions and Priorities
Episode Overview
Explore the ideal co-parenting goals and effective communication strategies Understand the importance of self-recovery, self-care, and maintaining consistency with your children Learn how to manage challenging situations with uncooperative ex-partners Gain insights into the impact of divorce on children and the importance of mutual respect Discover the value of peer support, legal processes, and avoiding parent alienation in divorce recovery
In divorce, you really, she's ending or is ending. Ideally, that's the focus. We're going to do whatever it can, or is you and I are going to do whatever we can to make sure that our child that we had together has the best life they can, even though their parents are no longer married and together.
Divorce is tough, but co-parenting can be even tougher. In this episode of 'Through a Therapist's Eyes', Chris Gazdik takes a deep dive into the nitty-gritty of co-parenting after a split. It's not just about keeping things civil with your ex; it's about making sure your kids come first, always. Chris talks about setting realistic co-parenting goals like respect and open communication, even when your ex is being difficult.
He offers practical tips for dealing with emotional baggage, practicing self-care, and knowing when to turn to legal help as a last resort. You'll also hear about the importance of staying consistent with your kids, especially as new relationships come into play. This episode is a must-listen for anyone navigating the rocky road of co-parenting after divorce.