Transformation Talk Radio
Transformation Talk Radio
Co-dependency and the Emotional Jacket
Co-dependency and the Emotional Jacket
Co-dependency and the Emotional Jacket
Wednesday 26th July 2023
Susan Denee explores codependency and emotional recovery, offering insights on shedding the 'emotional jacket' for healthier relationships.
59 minutes
Empowering
Informative
Hopeful
Compassionate
Transformative
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
92 (View all)
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Get the buttons here!Shedding the 'Emotional Jacket': Susan Denee on Codependency and Emotional Freedom
Episode Overview
- Susan delves into the concept of emotional recovery and the impact of codependency
- She discusses the dynamics of relationships and emotional positioning, drawing on her personal experiences
- Susan sheds light on the complexities of wearing emotional jackets and how it can lead to manipulation and blurred boundaries
- She offers practical steps and insights for recognising and releasing emotional jackets
- Susan encourages listeners to reflect on their emotional patterns and navigate relationships with self-awareness and clear boundaries
May you have happy relationships in your life and take off those jackets. Crazy, crazy. We are identifying, understanding, and treating your crazy one episode at a time.
Ever find yourself tangled up in someone else's feelings before you even know how you feel? In this episode of 'Know Your Crazy', Susan Denee dives into the messy world of codependency, which she cleverly dubs the 'emotional jacket'. If you've ever felt like you're wearing someone else's emotions as your own, this episode is a must-listen. Susan shares her personal journey, revealing how these emotional jackets can lead to manipulation and blurred boundaries in relationships.
She offers practical advice on recognizing these patterns and setting clear boundaries to foster healthier connections. With her candid and empathetic approach, Susan sheds light on the complexities of emotional recovery, making it accessible and relatable. This episode is packed with valuable tools and insights for anyone looking to break free from the grip of codependency and reclaim their emotional independence.