Shane Meyer
Shane Meyer
Co-Dependency
Co-Dependency
Co-Dependency
Wednesday 16th May 2018
Join Shane Meyer on Addiction Files as he unpacks co-dependency in addictive relationships and shares tips for healthier boundaries.
15 minutes
Thought-provoking
Informative
Empowering
Engaging
Raw
About this podcast
Author:
Shane Meyer
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Breaking Free: Understanding Co-Dependency in Addictive Relationships
Therefore I need to take responsibility for this person because of our shame. We need to work on our communication skills.
When you think about addiction, it's easy to focus solely on the person using. But what about the loved ones caught in the web? In this eye-opening episode of 'Addiction Files', Shane Meyer dives into the often overlooked issue of co-dependency in relationships with addicts. Co-dependency isn't just about being overly supportive; it's an emotional and psychological reliance that can lead to unhealthy patterns and behaviors.
Shane breaks down what co-dependency looks like, its root causes, and how it intertwines with addiction. You'll learn how childhood experiences, trauma, and a desire to please others can trap someone in these damaging cycles. One of the key takeaways is recognizing the symptoms and understanding how they manifest in daily life—like poor communication skills and an inability to set boundaries. Shane doesn’t just stop at identifying the problem; he offers practical advice for breaking free from these harmful patterns.
From seeking role models to writing down personal boundaries, he provides actionable steps to help listeners regain control over their lives. The episode also touches on how crises like medical emergencies or legal issues can serve as wake-up calls, prompting people to seek help. Whether you're directly affected by addiction or supporting someone who is, this episode offers valuable insights and strategies for creating healthier, more fulfilling relationships.