VanSober
VanSober
Club Soda Club Episode 9: Dealing With Drunks
Club Soda Club Episode 9: Dealing With Drunks
Club Soda Club Episode 9: Dealing With Drunks
Thursday 31st October 2019
Navigate socializing while sober with tips from the Club Soda Gang on boundaries, empathy, and finding joy in small things.
50 minutes
Informative
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Empowering
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Author:
VanSober
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Sober Socializing: Handling Drunk Encounters with Grace
Into every sober person's life, a few drunk people must fall. In this episode, the Club Soda Gang (including Jess!) discuss the joys of driving home early, the Irish Goodbye, withholding judgment,
Ever found yourself at a party, stone-cold sober, while everyone around you is three sheets to the wind? In this episode of 'Brobriety', the Club Soda Gang dives into the ups and downs of socializing without a drink in hand. From the art of the Irish Goodbye to the joys of driving home early, they cover it all with humor and honesty. Jess even shares a hilariously long-winded story about a haircut gone wrong.
Setting boundaries is a big theme here. It’s perfectly fine to say no to events or to make an early exit if things get too rowdy. As Jess wisely puts it, 'Into every sober person's life, a few drunk people must fall'. But that doesn’t mean you have to stick around if it makes you uncomfortable. Knowing your limits and respecting them is key. The episode also highlights the importance of self-reflection.
Being around intoxicated folks can be triggering, especially in early sobriety. Taking a moment to check in with yourself and process your emotions can make a world of difference. VanSober reminds listeners that it's okay to give yourself grace during these challenging moments. Empathy comes into play as well. It’s easy to judge those who are still drinking, but the Club Soda Gang encourages a more compassionate approach.
Everyone has their own struggles, and withholding judgment can help you stay calm and centered. Relationships can be tricky when you're sober, but the gang offers some solid advice on maintaining friendships and romantic partnerships. Making new sober friends and focusing on your own well-being can lead to a more fulfilling life. And for a fun twist, they wrap up with a chat about making your own kombucha.
Finding joy in small activities like this can be a great boost in recovery. Plus, there’s nothing quite like going home early to binge-watch your favorite series on Netflix. If socializing sober feels like navigating a minefield, this episode is packed with relatable stories and practical tips to help you out. Tune in and get ready to tackle those drunken encounters with confidence and a smile.