AU4H RADIO
AU4H RADIO
Clip: It's time to be honest. Let's talk!
Clip: It's time to be honest. Let's talk!
Clip: It's time to be honest. Let's talk!
Saturday 13th August 2022
Donna M. Kshir and Lee 'Cougardawn' Roberts talk about anxiety, self-love, and honesty in this clip from 'Real Talk' on AU4H Radio.
6 minutes
Honest
Encouraging
Informative
Empowering
Supportive
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AU4H RADIO
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Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Healing Relationships
Relationships & Community
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Get the buttons here!Real Talk: Opening Up About Anxiety and Embracing Our Flaws
So I just started talking and as I started talking, I felt better, I felt free, I felt like. You know I can relate with you, and you know this is how I'm feeling.
Feeling overwhelmed by anxiety or struggling to accept your imperfections? You're not alone. In this heartfelt clip from 'Real Talk' on AU4H Radio, hosts Donna M. Kshir and Lee 'Cougardawn' Roberts dive into the importance of honesty and creating a safe space for everyone to share their struggles without fear of judgment. Donna gets real about her own battle with anxiety, revealing how she initially tried to hide it.
But after seeing so many listeners facing similar issues, she chose to open up and share her story. This vulnerability not only helped her but also inspired others to do the same. Donna and Lee emphasize the value of self-love and body positivity, reminding us that it's okay to be imperfect and to ask for help when needed.
Whether you're dealing with anxiety or just looking for some encouragement, this episode offers a comforting reminder that we're all in this together.