AU4H RADIO
AU4H RADIO
Clip: Donna Shares an In-depth Look at Anxiety
Clip: Donna Shares an In-depth Look at Anxiety
Clip: Donna Shares an In-depth Look at Anxiety
Sunday 5th June 2022
Donna M. Kshir discusses her personal journey with anxiety on 'Real Talk', emphasizing the importance of support and community.
10 minutes
Empowering
Informative
Compassionate
Supportive
Authentic
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AU4H RADIO
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Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Healing Relationships
Relationships & Community
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57 (View all)
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Get the buttons here!Donna M. Kshir Opens Up About Living with Anxiety on AU4H Radio
I think by people admitting that they too suffer and talking about it, it helps other people... we're in this together, and if we stick together, we stand together, we walk together, we can make a difference.
Ever felt like anxiety is a relentless shadow following you around? Donna M. Kshir knows exactly how that feels. In this compelling episode of 'Real Talk' on AU4H Radio, Donna shares her deeply personal journey with anxiety. She doesn't just skim the surface; she dives into the raw and real impact it has on her daily life.
From physical symptoms like sweating and shaking to the emotional rollercoaster that leaves her feeling like her body is betraying her, Donna's story is both relatable and eye-opening. But it's not all doom and gloom. Donna also talks about the coping mechanisms that have helped her manage anxiety's grip. She emphasizes the power of speaking out and seeking support, even when it's tough.
With honesty and vulnerability, she reflects on the pressure to maintain a perfect image on social media and how this exacerbates feelings of inadequacy. What makes this episode truly special is Donna's focus on community and support networks. She found solace in her inner circle and advocacy group, proving that no one has to face these challenges alone. Her message is clear: standing together and supporting each other can make a world of difference.
If you're grappling with anxiety or know someone who is, this episode offers a comforting reminder that you're not alone. Donna's candid discussion aims to break the stigma around mental health and encourage open conversations. Tune in to 'Real Talk' for an honest, heartfelt look at living with anxiety and the strength found in vulnerability.