ABC Radio
Australian Broadcasting Corporation
Climate change anxiety
Climate change anxiety
Climate change anxiety
Sunday 1st December 2019
Explore how climate change affects mental health and discover strategies to stay hopeful and proactive on 'All In The Mind'.
29 minutes
Informative
Hopeful
Empowering
Engaging
Educational
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episodes:
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Get the buttons here!Facing Climate Anxiety: Mental Health Strategies for Uncertain Times
Young people are expressing their anxieties about the impact of climate change today and in their future...if the government's not doing it, then someone needs to, and I think that's been put onto us students who are worried.
Feeling overwhelmed by climate change? You're not alone. In this episode of 'All In The Mind', host Lynne Malcolm tackles the growing issue of climate change anxiety. With over 11,000 scientists declaring a climate emergency, it's no wonder many of us are feeling anxious and powerless about the future. This episode dives deep into the emotional toll of climate change and explores how grief and anxiety are affecting people worldwide. But it’s not all doom and gloom.
Experts share practical strategies to help you maintain hope and take action. From understanding the psychological impact to finding ways to engage in activism, this episode offers a lifeline for those struggling with climate-related stress. Whether you're a young person worried about your future or someone looking for ways to cope, this conversation provides valuable insights and actionable advice. Tune in to learn how to transform your anxiety into empowerment and find a sense of purpose in these uncertain times.