Lauren Lansrud
Lauren Lansrud
Cleaning House
Cleaning House
Cleaning House
Friday 18th June 2021
Join Lauren Lansrud in 'Promise of Recovery' as she explores the transformative power of step four in OA, focusing on self-reflection and personal growth.
2 minutes
Inspiring
Informative
Hopeful
Encouraging
Healing
About this podcast
Author:
Lauren Lansrud
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
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Episodes:
67 (View all)
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Get the buttons here!Step Four in OA: The Path to Self-Discovery and Healing
Honest self-searching is the beginning to a fruitful relationship with our higher power.
Ever wondered how taking a good, hard look at yourself can change your life? In this episode of 'Promise of Recovery', host Lauren Lansrud dives into the heart of step four in Overeaters Anonymous (OA). This crucial step involves making a searching and fearless moral inventory of ourselves. It's all about digging deep into our past actions and behaviors to understand our role in various situations.
By doing so, we can develop a sense of humility and gain clarity on how our past has shaped us. This isn't just about airing dirty laundry; it's about cleaning house from the inside out. Lauren shares how this process can lead to profound spiritual growth and a more fulfilling life. She emphasizes that reflecting on early childhood events and taking responsibility for our actions can lift burdens we've carried for years.
Completing step four isn't just a checkbox on a list—it's a transformative experience that brings relief and a new level of understanding. Whether you're in recovery or simply curious about self-improvement, this episode offers valuable insights into the power of self-reflection. Tune in to learn how embracing this step can help you move beyond the emotional chaos caused by addiction and achieve a richer, more meaningful life.