Heartfelt Fasting: Chuang Tzu’s Guide to Sobriety
Developing that relationship with our Higher Power that gives us a knowing of unity with others and freedom from ourselves.
What if the key to sobriety lies in fasting, not just from food, but from the heart? In this captivating episode of 'The Tao of Our Understanding Alcohol Recovery Podcast', Taylor, Lou, and Danny dive into Chuang Tzu's profound idea of 'fasting of the heart'. This isn't your typical discussion on giving up alcohol; it’s about developing a deep relationship with a Higher Power that brings a sense of unity with others and freedom from self-centeredness.
The hosts explore how Taoist philosophy, particularly Chuang Tzu's teachings, can be a powerful tool for those on the path to recovery. They talk about finding a Higher Power in the simplicity of nature, and the importance of sincerity and honesty in this journey. Sponsorship and meditation also take center stage as essential components for healing and personal growth. If you’re seeking a fresh, heartfelt perspective on sobriety that goes beyond traditional methods, this episode is a must-listen.