K.J. Ramsey on Chronic Pain, Spiritual Abuse, and Finding Healing in Therapy
I think the heart pasture of curiosity can be extended into our relationships.
What happens when chronic pain intersects with spiritual abuse and the quest for healing? In this episode of 'Flip Your Lid', Kim Honeycutt sits down with K.J. Ramsey, a trauma-informed licensed professional counselor, to explore these intricate themes. K.J., an accomplished author and counselor, shares her personal journey through spiritual abuse and chronic pain, which has deeply influenced her professional path.
The conversation is rich with insights into how prayer and the autonomic nervous system interact, and the importance of finding safe people who offer compassion without judgment. They delve into various therapy modalities and grounding techniques that can aid in trauma recovery. K.J. also discusses the dual role of the church as both a potential source of trauma and a place for healing, provided it is approached with openness and curiosity.
This episode is a treasure trove of practical advice and heartfelt reflections, making it a must-listen for anyone grappling with similar issues. Whether you're dealing with chronic pain, seeking to understand spiritual abuse, or looking for therapeutic techniques to foster resilience, this episode offers a compassionate space for exploration and healing.