David Clemen
David Clemen
Christyanne Gaspar's Nugget
Christyanne Gaspar's Nugget
Christyanne Gaspar's Nugget
Tuesday 19th April 2022
Discover Christyanne Gaspar's recovery journey and the impact of EMDR therapy on 'Recovery Nuggets' with David Clemen.
Explicit
44 minutes
Informative
Hopeful
Empowering
Healing
Encouraging
About this podcast
Author:
David Clemen
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
116 (View all)
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Get the buttons here!Christyanne Gaspar: Transforming Trauma with EMDR on Recovery Nuggets
EMDR it just seemed like it was able to process things very quickly and then I would have dreams after and then things would seem less triggering over time.
Ever wondered how a simple yet powerful therapy can change lives? In this episode of 'Recovery Nuggets', host David Clemen sits down with Christyanne Gaspar, a counselor with a compelling story of recovery. They dive into the transformative world of EMDR (Eye Movement Desensitization and Reprocessing) therapy, a technique that helped Christyanne process her trauma swiftly and effectively. But that's just the beginning.
Their conversation meanders through the impact of childhood trauma on adulthood, the importance of living in the present, and how identifying personal values can be a cornerstone in one's recovery journey. Christyanne also shares her insights on giving back to the community and how it plays a crucial role in her own healing. Fear and self-reliance are dissected, revealing how these elements can either hinder or help one's progress.
This episode is a treasure trove of practical advice and heartfelt stories, making it a must-listen for anyone on the path to sobriety or supporting someone who is. Tune in to discover how different approaches to healing can offer new perspectives and renewed hope.