Christy Osborne: From Struggles with Alcohol to Sober Empowerment
Episode Overview
Christy's journey from using alcohol as a coping mechanism to finding freedom and purpose The impact of alcohol on mental and emotional well-being Renewing the mind and finding strength in weakness Empowering others through sobriety coaching Navigating the journey to sobriety and purpose
You're not alone. If alcohol is getting in the way, even if it's just that you don't have energy with your kids, you're not sleeping, you can take a break from alcohol and see the difference, no matter where you're at on the drinking spectrum. You don't have to label yourself an alcoholic. I didn't, you don't have to count days. You can just give it a try and see if you like it.
Imagine packing up your life in California and moving to the UK, only to face a life-changing decision that alters your path forever. That's exactly what happened to Christy Osborne. In this heartfelt episode of 'Anchored by the Sword', host Gina Fox chats with Christy, a certified sobriety coach and founder of Love Life Sober. Christy opens up about her journey across the Atlantic and the pivotal moment when she decided to break free from alcohol's grip.
Her story is one of resilience, transformation, and the search for true joy without relying on alcohol. As someone who now empowers women in both the UK and US to reclaim control over their relationship with alcohol, Christy's insights are invaluable. She talks candidly about using alcohol as a coping mechanism and the liberating realization that life is far richer without it. Christy's tale isn't just about quitting drinking; it's about renewing the mind and finding strength in vulnerability.
If you're looking for inspiration and practical advice on living a sober life, this episode is a must-listen.