Finding Freedom from Anxiety: Christy Boulware's Journey
Episode Overview
Christy Boulware shares her experience with anxiety and panic attacks. She discusses the importance of a holistic approach to mental health. Christy found peace through faith and surrendering to God. Her journey involved therapy, medication, and spiritual growth. Practical advice for those struggling with anxiety.
"The superwoman cape was strangling me, and I had to lay it at the feet of Jesus."
Ever wondered if your struggles really matter? Christy Boulware, author of Nervous Breakthrough, shares her incredible journey from being a successful corporate go-getter to experiencing debilitating anxiety and panic attacks. In this episode of Anchored by the Sword, Christy opens up about her first panic attack on a beach in Cancun and the long road to healing that followed.
She candidly discusses how she found peace by surrendering to God and the importance of addressing anxiety through a holistic approach - incorporating physical, emotional, and spiritual care. Christy's story is not just about overcoming anxiety but also about discovering a deeper relationship with Jesus. Her journey involved a combination of therapy, medication, and a newfound faith that helped her break free from the chains of fear.
This episode is a must-listen for anyone dealing with anxiety or seeking hope in their struggles. Christy's vulnerability and practical advice offer a beacon of hope for those feeling overwhelmed. Tune in to hear how God's faithfulness and a holistic approach can lead to true freedom.