Tanya Gioia
Tanya Gioia
Christmas Serenity Hack - The Dark Side of Motivation
Christmas Serenity Hack - The Dark Side of Motivation
Christmas Serenity Hack - The Dark Side of Motivation
Thursday 27th December 2018
Discover Tanya Gioia's tips for a serene holiday season by understanding the 'dark side of motivation' and finding emotional balance.
2 minutes
About this podcast
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
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Get the buttons here!Finding Calm Amidst Chaos: Tanya Gioia's Christmas Serenity Hack
Ever felt like the holiday season turns your life into a whirlwind? Tanya Gioia knows that feeling all too well and offers a lifeline in this episode. As December rolls around, emotions can run high, and the pressure to be joyful can sometimes feel overwhelming. Tanya dives into the 'dark side of motivation', helping you understand why you might feel stressed and how to regain your calm. This episode isn't just about coping; it's about thriving.
Tanya uses her unique blend of spirituality and practical advice to guide you through understanding your heart. By examining where you spend your time and money, she helps you uncover what truly matters to you. It's a refreshing take on finding peace and purpose during a season that's often anything but serene. Whether you're struggling with holiday stress or just looking for a bit of emotional balance, Tanya's insights offer a beacon of hope.
She shares personal stories and actionable tips that make this episode both relatable and useful. So, if you're ready to transform your holiday experience from chaotic to calm, tune in and let Tanya guide you to a more serene Christmas.