Tanya Gioia
Tanya Gioia
Christmas Serenity Hack - Set Self Limits
Christmas Serenity Hack - Set Self Limits
Christmas Serenity Hack - Set Self Limits
Tuesday 25th December 2018
Find peace during the holidays with Tanya Gioia's tips on setting boundaries and understanding your priorities.
1 minute
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Sobriety Day by Day
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
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Get the buttons here!Finding Peace During the Holidays: Tanya Gioia's Tips for Setting Boundaries
Holidays can be a whirlwind of emotions, can't they? Tanya Gioia's latest episode offers a lifeline for those looking to maintain their serenity amidst the festive chaos. Titled 'Christmas Serenity Hack - Set Self Limits', this episode is a must-listen for anyone feeling overwhelmed by the holiday hustle and bustle. Tanya dives into the importance of setting personal boundaries during the holiday season.
She emphasizes that where you invest your time and money can reveal a lot about your priorities and emotional state. By taking a closer look at these investments, you can better understand your heart's true desires and set limits that protect your well-being. With her usual blend of empathy and practicality, Tanya shares actionable tips on how to carve out time for yourself, even when it feels like everyone else is demanding your attention.
She discusses the power of saying 'no' and how it can be a form of self-care, allowing you to enjoy the holidays without feeling drained or resentful. Whether you're struggling with family dynamics, financial stress, or just the general pressure to make everything perfect, this episode offers valuable insights to help you navigate the season with grace. Tanya's warm and understanding approach makes it feel like you're getting advice from a trusted friend who genuinely cares about your well-being.
So if you're looking to find some peace and joy this holiday season, tune in to Tanya Gioia's 'Christmas Serenity Hack - Set Self Limits'. It's not just about surviving the holidays; it's about thriving in them.