Tanya Gioia

Tanya Gioia

Tanya Gioia

  • Christmas Serenity Hack - Do Something Kind

Christmas Serenity Hack - Do Something Kind

Tuesday 1st January 2019

Tanya Gioia's kindness challenge offers practical tips for finding peace during the holiday season. Tune in for heartfelt advice and encouragement.
1 minute

About this podcast

Tanya Gioia
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
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Finding Serenity in the Season: Tanya Gioia's Kindness Challenge

Feeling the holiday stress creeping in? Tanya Gioia has just the antidote. In this episode, she shares a simple yet powerful way to bring serenity into your festive season: doing something kind. Tanya believes that the essence of our hearts is reflected in how we spend our time and money, especially during the holidays. She challenges listeners to take a moment and focus on acts of kindness, not just for others but for themselves too.
Whether it's lending a hand to a neighbor or taking a quiet moment for self-care, these small gestures can make a big difference. With her warm and relatable style, Tanya offers practical tips and heartfelt encouragement to help you find peace amidst the holiday hustle. This episode is perfect for anyone looking to add a touch of tranquility to their Christmas celebrations and beyond.