Tanya Gioia
Tanya Gioia
Christmas Serenity Hack - Do Less
Christmas Serenity Hack - Do Less
Christmas Serenity Hack - Do Less
Saturday 22nd December 2018
Find holiday peace with Tanya Gioia's tips on doing less and focusing on what matters most for a serene Christmas.
1 minute
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Sobriety Day by Day
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
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Get the buttons here!Finding Peace During the Holidays: Tanya Gioia's Tips for a Calmer Christmas
Picture this: it's the holiday season, and instead of feeling joyful, you're overwhelmed by the endless to-do lists and social obligations. Sound familiar? Tanya Gioia gets it. In this episode, she shares her wisdom on how to navigate the festive chaos with a bit more serenity. Her main advice? Do less. Yep, you read that right. By scaling back and focusing on what truly matters, you can find a sense of peace amidst the holiday hustle.
Tanya dives into the importance of knowing your heart and aligning your actions with what you value most. She challenges listeners to take a hard look at where they spend their time and money, offering practical tips to make sure these investments reflect their true priorities. Whether it's cutting down on extravagant gifts or saying no to yet another holiday party, Tanya's approach is all about simplifying and finding joy in the little things.
This episode isn't just for those in recovery; it's for anyone feeling the weight of holiday stress. Tanya's blend of personal stories, spiritual insights, and actionable advice makes this a must-listen for anyone looking to reclaim their peace during the most wonderful (and often stressful) time of the year. So, if you're ready to trade in your holiday frenzy for a bit of calm, tune in and let Tanya guide you to a more serene Christmas.