Rogue Media Network
Rogue Media Network
Christina Rae - Breathwork Queen
Christina Rae - Breathwork Queen
Christina Rae - Breathwork Queen
Tuesday 29th August 2023
Join Christina Rae as she shares her journey from addiction to sobriety, emphasizing the healing power of breathwork, nature, and supportive friendships.
Explicit
48 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Rogue Media Network
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Family Recovery from Addiction
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Christina Rae: From Darkness to Breathwork Light
Episode Overview
- Christina's journey from cultural displacement to addiction and toxic relationships
- Finding meaning and purpose in early recovery
- Coping mechanisms, vulnerability, and building trust with oneself
- Embracing breathwork, nature, and building supportive friendships
- Dedication to helping other women through healing rituals and breathwork practices
I feel like I've always had a great influence on people. Before I used it to motivate people in a bad way. Now I've realized that I want to use my power for good to really help people.
Christina Rae’s story is one of resilience and transformation. Born in Mexico and moving to the U.S. at six, Christina felt a profound sense of loss and displacement. Despite excelling academically and earning a degree from SMU, her life took a dark turn as toxic relationships and substance abuse took over. In this episode, Christina shares her journey through addiction and the pivotal moments that led to her recovery.
She opens up about the trauma she faced, the cultural challenges, and how these experiences shaped her coping mechanisms. Through vulnerability and community support, Christina found her way to sobriety and a new purpose in life. Embracing breathwork and the healing power of nature, she has built a supportive network of friendships and dedicated herself to helping other women heal.
Christina’s journey is a testament to the strength found in facing emotions head-on and the transformative power of trust and community.