Rogue Media Network
Rogue Media Network
Christina Rae - Alchemizing your pain into your power
Christina Rae - Alchemizing your pain into your power
Christina Rae - Alchemizing your pain into your power
Tuesday 28th November 2023
Hear Christina Rae's journey from addiction and trauma to creating a healing sanctuary for women on 'The Payoff with Pete'.
Explicit
48 minutes
Inspiring
Empowering
Healing
Transformative
Supportive
About this podcast
Author:
Rogue Media Network
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Family Recovery from Addiction
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Christina Rae: From Darkness to Light Through Breathwork and Resilience
Episode Overview
- Christina Rae's journey from addiction and trauma to healing and empowerment is a beacon of hope for many
- Her experience of feeling lost and developing a caretaker role in her family led to toxic relationships and addiction
- Through breathwork and yoga, she found solace and rebuilt her life, launching Ray Rituals, a healing space for women
- Her story is a testament to the power of perseverance and the possibility of reclaiming one's life
- Christina's journey from homelessness to creating a safe haven for women is inspiring and transformative
I think each thing that you do, you sort of start to build more trust with yourself. And when you don't do those things, when there's something inside of you that's saying, oh, maybe you shouldn't be in this relationship or maybe you shouldn't be doing this or doing that. That's when you start to lose the trust with yourself, you know. And so each hard thing that you do, you're just building more and more trust with yourself. And so it just starts to make you a stronger and stronger person.
Christina Rae's story is one of profound transformation. Born in Mexico and moving to America at the tender age of six, Christina felt an immediate sense of loss and disconnection. She took on the role of caretaker in her family, all while excelling academically, eventually earning a degree from SMU. However, behind this facade of success, her life was unraveling due to toxic relationships and a battle with drug and alcohol addiction.
At her lowest point, Christina felt like she didn't matter and even had a death wish. But a pivotal moment in her early recovery changed everything. She realized her life had value, sparking a journey of healing and self-discovery. Through breathwork and yoga, Christina found solace and began to rebuild her life from scratch. Now, she stands as a beacon of hope for others grappling with addiction, trauma, or toxic relationships.
Her creation of Ray Rituals, a healing sanctuary for women, is a testament to her resilience and the power of transformation. Tune into 'The Payoff with Pete' to hear Christina's inspiring journey and discover how she turned her pain into power.