MHNRN, LLC
MHNRN, LLC
Christian Based Cognitive Behavioral Therapy with Lauren Roskilly
Christian Based Cognitive Behavioral Therapy with Lauren Roskilly
Christian Based Cognitive Behavioral Therapy with Lauren Roskilly
Saturday 23rd April 2022
Lauren Roskilly discusses healing through Christian Cognitive Behavioral Therapy on 'Addiction, Freedom & Faith'. Tune in for insights on faith and recovery.
45 minutes
Inspiring
Empowering
Informative
Encouraging
Hopeful
About this podcast
Author:
MHNRN, LLC
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
33 (View all)
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Get the buttons here!Healing Through Faith: Lauren Roskilly's Journey with Christian Cognitive Behavioral Therapy
There is absolutely a way that men can get free.
Ever felt like your mental health struggles are insurmountable? In this episode of 'Addiction, Freedom & Faith', Lauren Roskilly opens up about her transformative journey with Christian Cognitive Behavioral Therapy (CBT). Lauren, who became a born-again Christian in 2004, has faced her share of challenges, including depression, anxiety, and self-harm. But through her faith and CBT, she found a path to healing and now dedicates her life to helping others do the same.
Lauren’s story is not just about overcoming personal demons; it's about finding a purpose rooted in faith. With a BA Hons in Health and Social Care and a diploma in CBT, she combines professional expertise with her deep-seated belief in God to guide others towards recovery. She’s also an accredited Christian Life Coach and a speaker who captivates audiences with her heartfelt testimony.
In this episode, Lauren delves into the principles of Christian CBT and how it can help individuals shift their focus from negativity to Christ-centered mindfulness. She discusses the three phases of healing and the importance of seeking professional help to address root wounds and addiction. Lauren’s ministry, ‘Mindful of Christ’, reflects her commitment to helping people recognize and overcome limiting beliefs and negative mindsets.
Listeners will also hear about Lauren’s experience with EMDR therapy and the benefits of taking practical steps towards mental well-being. Whether you’re struggling with addiction or seeking to improve your mental health, this episode offers valuable insights and inspiration for your journey. Tune in to hear how faith and therapy can work hand-in-hand to bring about profound transformation.