Chris O'Connell on Growing Your Business and Maintaining Mental Health
You've got to put on your own oxygen mask first, because if you don't, no one's going to do it for you.
Ever wondered how to scale up your business while keeping your sanity intact? In this episode of 'The Recruiter's Recruitment Podcast', Lysha Holmes chats with Chris O'Connell, a Leadership & Performance Coach, Non-Exec Director, and Mental Health Champion. Chris brings a wealth of experience from his journey in the recruitment industry, where he became a global top biller at SThree and later founded his own successful recruitment business. He grew it to 100 employees before selling it through private equity.
Chris shares his wisdom on why scaling up is essential for leaders and the hurdles they might encounter. He dives into the best practices in the recruitment industry and offers top-notch tips on coping strategies for mental well-being. His advice is grounded in real-life experience, making it both practical and relatable. One of the standout moments in the episode is when Chris emphasizes the importance of mental well-being in the workplace.
He believes that effective leadership isn't just about hitting targets but also about creating a supportive environment for employees. 'You've got to put on your own oxygen mask first,' he says, highlighting the necessity of self-care for success. Whether you're an aspiring entrepreneur or a seasoned professional, this episode offers valuable insights that can help you navigate the complexities of business growth and mental health.
Tune in to learn from Chris's inspiring journey and discover how you can apply his strategies to your own life.