Chris Baxter: Breaking the Ice on Mental Health in Sports
My goal over the next years is to reduce that stigma within the community so that these kids can have an option to say: hey, I talked to this so-and-so athlete, and they're proud to talk to them, their guidance, but nobody knows why they're talking to them.
Ever wondered what it's like to be a professional athlete and still struggle with mental health? In this episode of 'Courtside Wellness', former hockey pro Chris Baxter opens up about his journey through the highs and lows of his sports career. Hosted by Brandon St.Croix, this conversation dives into the emotional and mental pressures athletes face, from dealing with injuries to coping with performance stress and identity crises.
Chris shares his vision for Athletes United, an initiative he founded to provide peer support for athletes aged 13 and up. He highlights the importance of reducing the stigma around seeking help and the role of parental guidance in an athlete's mental well-being. Whether you're an athlete, a coach, or a parent, this episode offers valuable insights into the often-overlooked mental challenges in sports.
Chris's story is not just about struggle but also about resilience and hope, making it a must-listen for anyone interested in the intersection of sports and mental health.