Choosing Yourself: Finding Strength in Soul Recovery
Episode Overview
The importance of prioritizing self-healing and overcoming codependency An empowering analogy of a lifeguard letting go to save themselves, highlighting the necessity of focusing on inner change for positive external results Rachel's personal reflections on her transformative journey and the impact of soul recovery on her life and relationships The podcast offers hope and guidance for those seeking inner peace and transformation Engage with the Recover Your Soul community through coaching sessions, support groups, and social media connections
It isn't selfish to choose ourselves and in my situation when I turned the attention to myself and I stopped needing or wanting to force Rich or Alex or Bodhi for that matter into this fantasy of us all having to do everything together, right?
Imagine trying to save someone from drowning, only to find yourself pulled under too. In this episode of 'Recover Your Soul', Rev. Rachel Harrison explores the crucial yet often misunderstood concept of choosing yourself, especially when battling codependency. Rachel draws from her own experiences with control addiction and alcoholism, emphasizing that self-care isn't selfish—it's necessary. Through the lens of soul recovery, she illustrates how focusing on your own healing can lead to positive changes in your life and relationships.
Rachel's storytelling is both candid and relatable, making this episode a must-listen for anyone feeling overwhelmed by the struggles of those around them. She likens the journey to the lifeguard training where sometimes, to save others, you first have to save yourself. Tune in for a heartfelt discussion on the power of self-healing and the ripple effect it can create in your world.