Luke Hand

Luke Hand Diary

Luke Hand

  • Chinese mustard cutting has roots (Sat, 26/10/2024)

Chinese mustard cutting has roots (Sat, 26/10/2024)

Sunday 10th November 2024

Join Luke Hand as he shares his Saturday filled with music, gardening, and a cute dog moment. Discover the joys in everyday life!
Explicit
1 minute
Honest
Authentic
Supportive
Engaging
Non-judgmental

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Guitar Gigs, Gardening Joys, and Grateful Moments

Episode Overview

  • Luke performs 'I'm a Good Guy' on Instagram live.
  • Discovers a flower on his potato plant.
  • Takes his dog for a walk by the river.
  • Logs mood as 'bored' and energy level at 5.
  • Finds gratitude in his Chinese mustard cutting sprouting roots.
Grateful the Chinese mustard cutting has some roots
Ever wondered how a simple day can be packed with little victories and memorable moments? In this episode of Luke Hand Diary, you'll get a peek into Luke's Saturday, 26th October 2024. The day kicks off with an Instagram live performance where Luke strums 'I'm a Good Guy' on his acoustic guitar - and it goes down a treat! Following the musical success, he gets to some house tidying, proving that even rockstars have chores.
A highlight of the day is discovering a flower on his potato plant - who knew gardening could be so rewarding? Luke also takes his dog for a walk by the river, sharing a cute moment as his furry friend hesitates before finally taking a dip. With a mood and energy level both rated at 5, it's clear that Luke's day was a mix of highs and lows.
He logs his mood as 'bored' but finds gratitude in the small things - like his Chinese mustard cutting sprouting roots. This episode is a gentle reminder that every day holds something to be thankful for, even if it's just the little things.