Luke Hand

Luke Hand Diary

Luke Hand

  • Chill factor ███████▒▒▒ 69

Chill factor ███████▒▒▒ 69

Sunday 16th April 2023

Join Luke Hand as he navigates a day of sobriety, apple purée, and weekend vibes in this candid episode of 'Luke Hand Diary'.
Explicit
2 minutes
Inspiring
Empowering
Supportive
Informative
Authentic

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
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Luke Hand's Weekend Vibes: A Day of Sobriety and Apple Purée

Episode Overview

  • Luke shares his daily activities, mood, and energy levels in a candid and relatable manner
  • The episode offers insights into the sobriety journey and the practice of gratitude
  • Listeners gain an authentic account of a day in the life of someone committed to personal growth and recovery
  • Luke's storytelling provides an immersive experience, fostering a sense of connection and understanding
  • The episode encourages mindfulness and reflection, inspiring listeners to embrace their own daily journey
Cheers to the freaking weekend. Moods. Fine.
Ever thought about how a weekend can be both mundane and meaningful? In this episode of 'Luke Hand Diary', Luke takes you through a typical day that's anything but typical. With a mood and energy level both rated at 5 out of 10, Luke starts his day with a simple but satisfying apple purée. He doesn't sugarcoat his feelings, giving a shout-out to the 'freakin weekend' with a mix of gratitude and a dash of sarcasm.
His storytelling is raw and relatable, making you feel like you're catching up with an old friend over a cup of coffee. Whether you're on your own sobriety journey or just looking for some honest reflections, this episode offers a slice of life that's both comforting and inspiring. Tune in to hear Luke's candid thoughts and find a bit of yourself in his everyday experiences.
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