Justin Otto
Justin Otto
Childhood Trauma and its Adult Manifestations with Jack W Gregory
Childhood Trauma and its Adult Manifestations with Jack W Gregory
Childhood Trauma and its Adult Manifestations with Jack W Gregory
Friday 28th January 2022
Jack W Gregory opens up about overcoming trauma and addiction through creativity and forgiveness on Dharma Junkie.
Explicit
84 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Justin Otto
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
147 (View all)
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Get the buttons here!Jack W Gregory: Overcoming Childhood Trauma and Finding Healing
You can't change your birthmark, you can't change your spots, but you can change the way that you think, and that's what I've done, and it's all about resetting my brain to do things that it never did before.
Jack W Gregory, known as The Accidental Journalist, joins Justin Otto on Dharma Junkie to share his gripping life story. From a turbulent childhood marked by trauma to battling addiction and mental illness, Jack's journey is one of raw honesty and resilience. Growing up feeling invisible, he turned to alcohol and drugs as a means to cope, eventually finding himself homeless and incarcerated. But this isn't just a tale of hardship—it's one of incredible transformation.
Jack delves into how creativity became his lifeline, using film and writing to escape and eventually heal. He discusses the profound impact of forgiveness, not as a way to excuse others' actions, but as a means to liberate himself from the chains of resentment. Jack also highlights the role of meditation, psychedelics, and spirituality in resetting his mind and finding peace. His involvement in the Alpha Course, which explores Christianity, further enriched his journey toward recovery.
This episode is a beacon of hope for anyone grappling with trauma or addiction, illustrating the power of resilience, creativity, and a shift in mindset. Tune in to hear Jack's inspiring story and discover how you too can find your path to healing.