Healing Childhood Wounds: Trauma and Addiction with Dr. Zlatina Kostova
Long-term recovery, both from trauma symptoms and from substance use disorder, often requires integrated care. We really need to integrate that care right, and a lot of the things that you would do to help somebody with trauma symptoms also help with managing kind of a substance use disorder.
Imagine the scars left by childhood trauma and how they might fuel the fires of addiction. In this eye-opening episode of 'Airing Addiction', hosts Cathy Collins and Lisa Blanchard sit down with Dr. Zlatina Kostova, a clinical psychologist dedicated to understanding and treating these deep-seated issues. Dr. Kostova dives into how early traumatic experiences can lead to substance use disorders, emphasizing the need for trauma-informed practices in treatment.
Through her expertise, she explains how trauma-focused cognitive behavioral therapy (CBT) and integrated care can be pivotal in breaking the cycle of addiction. She also shares insights from the adverse childhood experience (ACE) study, which highlights the long-term impacts of early trauma on mental health and addiction. One of the key messages in this episode is the importance of addressing trauma and substance use disorders together. Dr.
Kostova illustrates how interventions designed for trauma can also aid in managing addiction, making a strong case for integrated care. She also touches on the significance of supportive relationships in recovery, providing a safe space for individuals to process their experiences and heal. Adding a personal touch, Dr. Kostova talks about how mindfulness has been a grounding tool for her, offering listeners practical advice on staying anchored amid life's challenges.
This episode is a treasure trove of information for anyone affected by addiction or working in the field, offering both hope and practical strategies for long-term recovery.