Breaking Down Mental Health Stigma with Dr. Luisa Sanz
We need to eradicate the stigma, we need to normalize what really mental health is, and in doing that, then we need to provide the services, have the resources that are needed to help the people that need the help.
What happens when an experienced psychiatrist combines her professional insights with deeply personal experiences? You get an episode that’s as enlightening as it is heartfelt. In this installment of the 'Life Changes YOU' podcast, host Daniel sits down with Dr. Luisa Sanz, who has spent over 25 years in the field of psychiatry. Dr. Sanz brings a wealth of knowledge and a unique perspective, shaped by her own family's struggles with mental health.
Growing up with two brothers who had schizophrenia, she witnessed firsthand the fear, violence, and societal judgment that often accompany mental illness. This deeply personal history fuels her passion for her latest project, Mind Yr Life, aimed at spreading credible information and building supportive communities to combat mental health stigma. Dr. Sanz discusses the importance of child and adolescent psychiatry, emphasizing how early intervention can make a significant difference in young lives.
She also highlights the crucial role of communication and understanding in overcoming anxiety and fear. By sharing her journey and expertise, Dr. Sanz hopes to show that no one is alone in their struggles and that stigma can be eradicated through education and empathy. Tune in to hear her compelling story and valuable insights that could change the way you view mental health.