The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
"Cherry Poppin'" | Benefits Of Character Defects, Stored Body Trauma, Self Love | The Recovery Pod
"Cherry Poppin'" | Benefits Of Character Defects, Stored Body Trauma, Self Love | The Recovery Pod
"Cherry Poppin'" | Benefits Of Character Defects, Stored Body Trauma, Self Love | The Recovery Pod
Sunday 16th May 2021
Steven and Friends discuss character flaws, body trauma processing, and self-love on The Recovery Pod. Tune in for personal stories and expert advice.
Explicit
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
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Episodes:
124 (View all)
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Get the buttons here!Cherry Poppin': Unpacking Character Flaws, Body Trauma, and Self-Love on The Recovery Pod
So to let go to lose the negative, we also had to give up the positive. So you don't know that that other side exists.
Ever thought about the hidden benefits of your character flaws? In this episode of 'The Recovery Pod', Steven and Friends turn the spotlight on those very imperfections. They argue that what we often see as negative traits can actually have positive sides that help us grow. You'll hear personal stories and practical advice on how to harness these 'defects' for self-improvement. But that's just the beginning. The conversation then shifts to trauma—specifically, how our bodies physically store these painful experiences.
The hosts dive into techniques for addressing trauma through the body, bypassing the mind, which can often be a barrier to healing. It's a fascinating look at how we carry our past within us and what we can do to release it. As if that weren't enough, the episode wraps up with a deep dive into self-love. Ever heard the saying, 'You can't love someone who doesn't love themselves'?
Steven and Friends dissect this idea, discussing the importance of self-acceptance and setting boundaries in relationships. It's a candid and enlightening chat that offers valuable insights for anyone on the recovery journey. Whether you're dealing with addiction, past trauma, or simply looking to better understand yourself, this episode has something for you. Tune in for a mix of heartfelt stories, expert advice, and a few laughs along the way.