KSL Podcasts
KSL Podcasts
Chelsea Rupp shares how therapy and community helped build the framework for her recovery
Chelsea Rupp shares how therapy and community helped build the framework for her recovery
Chelsea Rupp shares how therapy and community helped build the framework for her recovery
Tuesday 25th July 2023
Chelsea Rupp discusses her path from addiction to recovery, highlighting the impact of community and therapy on Project Recovery.
63 minutes
Inspiring
Empowering
Hopeful
Informative
Authentic
About this podcast
Author:
KSL Podcasts
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
191 (View all)
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Get the buttons here!Chelsea Rupp: Finding Strength in Community and Therapy
Episode Overview
- Chelsea Rupp shares her battle with addiction and the impact of selling her CrossFit gym on her mental health
- She opens up about spiraling into dependency on opioids and her experiences with relapses
- Chelsea emphasizes the importance of therapy, finding the right program, and the role of community in her recovery journey
- She highlights her journey of finding the right fit at Fit to Recover and the impact of embracing her authentic self emotionally
- Her story serves as a testament to hope, resilience, and the significance of community in the recovery process
The opposite of addiction isn't sobriety or abstinence. That's awesome. So when I was at my old job, it was like, of course, the owners knew, my closest people knew, but I'm like, 700 members don't need to know that I struggle every single day to stay sober. So I just faked it. And no one's like, you know, like nobody backs away from me. Yeah. If you can't be your authentic self emotionally, you're not healthy.
Chelsea Rupp's story is a powerful testament to the resilience of the human spirit. In this episode of 'Project Recovery', Chelsea sits down with Casey Scott and Dr. Matt Woolley to share her rollercoaster journey through addiction, mental health struggles, and the transformative power of community support. From the highs of running a successful CrossFit gym to the lows of opioid dependency following a Fibromyalgia diagnosis, Chelsea's life has been anything but predictable.
Chelsea opens up about how selling her beloved gym impacted her mental health, pushing her further into the abyss of addiction. Her candid discussion about relapses and the relentless battle to stay sober offers a raw look into the complexities of recovery. What makes Chelsea's story truly inspiring is her discovery of Fit To Recover, a community that provided the structure and support she desperately needed.
Through therapy, Chelsea gained invaluable insights into her addiction, learning how to navigate her struggles with newfound clarity. The episode underscores the importance of finding a recovery program that resonates with you, highlighting how Chelsea's involvement with Fit To Recover became a cornerstone in her journey to sobriety. This episode is a must-listen for anyone seeking hope and practical advice on overcoming addiction.
Chelsea's journey illustrates that with the right support and dedication, recovery is not just a possibility but a reality.