Chef Chris' Path to Sobriety: A Raw Conversation on Recovery
Impermanence is the only thing permanent.
Ever felt stuck in a rut, wondering if things will ever get better? In this heartfelt episode of 'Recovery Rising', host Brian Adkins sits down with Chef Chris, who shares his rollercoaster journey through addiction and recovery. Brian kicks things off by admitting he's in a bit of a funk, reminding us that it's okay to have off days. Moods are fleeting, and recognizing this can be incredibly liberating.
It's a special episode for Brian, marking his nine-month milestone since his last drink—quite the ride indeed! Chris, a chef from just outside New York City, opens up about his early life in northern New Jersey where alcohol was a constant companion. He reminisces about his love affair with Jack Daniels, which became more than just a drink—it was part of his identity. But as time went on, Chris found himself spiraling, realizing he couldn't sustain that lifestyle.
The conversation takes a deep dive into Chris' rehab experience, shedding light on the vital role of professional help and the unwavering support of loved ones. Chris emphasizes how these elements have been crucial in maintaining his sobriety. They also touch on how addiction can strain relationships, even those that seem unbreakable. One of the standout moments is when Chris reflects on the concept of impermanence.
He shares how understanding that moods and feelings are temporary has helped him stay grounded. Instead of getting lost in past regrets or future anxieties, he focuses on the present moment. Throughout their chat, Brian and Chris exude empathy and understanding, having both walked the challenging path of addiction and recovery. They offer a message of hope, reminding listeners that there's always light at the end of the tunnel.
If you're grappling with addiction or know someone who is, this episode is a must-listen. It's a powerful reminder that recovery is possible and that there's immense strength in vulnerability.