Lt. Col. Dave Grossman: Gaining the Psychological Edge in Addiction Recovery
The goal is not to be on Ambien for a lifetime. It'll transform your world and give you good quality sleep.
Picture this: you're a parent worried about the effects of technology and violent video games on your kids, or someone trying to understand the psychological battles of addiction. In this episode of 'Chase The Vase', Brock Bevell sits down with Lt. Col. Dave Grossman, a retired military veteran and author known for his work on the psychological impacts of war and violence.
Grossman shares his unique insights into the 'psychological edge'—a concept that can be a game-changer for anyone battling addiction. Brock and Grossman first met in 2002 at a police conference, and their conversation here is nothing short of eye-opening. They dive into how technology, sleep deprivation, and even caffeine can play roles in addiction.
Grossman, who has penned bestsellers like 'On Killing' and 'On Combat', brings his deep understanding of psychological resilience to the table, offering practical advice for those seeking to overcome addiction. But that's not all. The episode also tackles the alarming influence of violent video games and social media on our youth. Grossman’s take on these issues is both thought-provoking and essential listening for parents concerned about their children's mental health.
Whether you're dealing with addiction yourself or supporting someone who is, this episode provides valuable tools and perspectives to help you navigate these challenges. It's a conversation filled with real-life applications and expert knowledge, making it a must-listen for anyone interested in mental health and recovery.