Brock M Bevell
Brock M Bevell
Chasing The Vase with Retired Officer Rodger Ruge.
Chasing The Vase with Retired Officer Rodger Ruge.
Chasing The Vase with Retired Officer Rodger Ruge.
Thursday 15th April 2021
Rodger Ruge shares practical tools for first responders to tackle PTSD on 'Chase The Vase'. Listen now for actionable advice and insights.
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34 minutes
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Brock M Bevell
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Body & Mind
Sobriety Success Stories
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Innovative Treatments & Recovery Paths
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Get the buttons here!Rodger Ruge: Tools for First Responders to Tackle PTSD on Chase The Vase
We can own from the time that I got there and what I did. I can own that and I can work through that.
Ever wondered how first responders can navigate the aftermath of traumatic experiences? In this episode of 'Chase The Vase', host Brock Bevell sits down with retired police officer Rodger Ruge, a certified Human Potential Institute Coach and Certified Stress Education Center trainer. With over 30 years of experience in law enforcement and instructional design, Rodger brings a wealth of knowledge to the table.
He's been through the trenches himself, battling post-traumatic stress, and now dedicates his life to helping others do the same. Rodger opens up about his journey, from his days on the force to his personal struggles with PTS. He shares practical tools that can be used immediately to manage stress and build resilience. From conscious walking and restorative yoga to moving meditation, Rodger's techniques are accessible and effective.
He also highlights the importance of faith and spirituality, encouraging officers to find something bigger than themselves to believe in. One of the standout moments is when Rodger talks about taking responsibility for one's actions and working through trauma. His candidness offers a refreshing perspective on mental health in law enforcement. This episode isn't just for first responders; it's for anyone looking to understand the impact of trauma and discover practical ways to cope.
So, if you're interested in learning how to support first responders or need some solid advice on managing stress, this episode is a must-listen. Join Brock and Rodger for an enlightening conversation that could make a real difference in your life or the life of someone you care about.