Brock M Bevell
Brock M Bevell
Chasing The Vase with Erica Spiegelman
Chasing The Vase with Erica Spiegelman
Chasing The Vase with Erica Spiegelman
Thursday 18th March 2021
Join Erica Spiegelman on 'Chase The Vase' as she discusses rewiring the brain, self-love, and embracing sobriety with host Brock Bevell.
Explicit
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Brock M Bevell
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
176 (View all)
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Get the buttons here!Erica Spiegelman on Rewiring Your Brain for Lasting Sobriety
Just have faith that if you choose health and you choose wellness and you choose self-love and sobriety, if you're dealing with addiction, then your life will fall together so fast.
Ever wondered how to rewire your brain to break free from addiction? In this episode of 'Chase The Vase', host Brock Bevell sits down with Erica Spiegelman, an acclaimed author and addiction specialist, to uncover practical strategies for embracing sobriety and wellness. Erica, known for her groundbreaking book 'Rewired: A Bold New Approach to Addiction & Recovery', shares her personal journey and professional insights into creating lasting change.
From the importance of emotional awareness to building a solid support system, Erica's advice is both relatable and actionable. Whether you're struggling with addiction or supporting someone who is, this conversation offers valuable tools for personal growth and mental health improvement. Tune in to hear Erica's take on self-love, healthy habits, and the power of rewiring your brain for a better life.