Charlie Engle: Running Towards Recovery and Resilience
Episode Overview
Charlie Engle shares his inspiring journey of addiction, recovery, and the transformative power of running, including his remarkable feat of running across the Sahara Desert for 111 days. The podcast conversation explores the life-changing impact of physical movement and the value of embracing first experiences. Charlie's story serves as an extraordinary example of resilience, determination, and hope, highlighting the transformative potential of navigating challenges. The discussion delves into the importance of commitment and the internal changes that occur through embracing challenges and following through on commitments. The episode offers a compelling and thought-provoking narrative, showcasing the strength of the human spirit in overcoming adversity and finding purpose in recovery and running.
Appreciate first experiences, you spend your life chasing firsts. It is a belief of mine that we kind of spend our lives chasing firsts. It's impossible to recreate the early feelings. Appreciating the value of making a commitment and following through on it, these incremental changes happen internally.
What does it take to turn a life of addiction into a journey of endurance and triumph? In this episode of the 'Addict II Athlete Podcast', Coach Blu Robinson sits down with Charlie Engle, an ultra runner, author, and recovery advocate, to explore this very question. Charlie's story is a riveting tale of overcoming addiction and finding strength through the relentless pursuit of running.
He opens up about his long-term recovery journey and the profound impact that physical movement has had on his life. From battling personal demons to running across the Sahara Desert for 111 days, covering more than 4,300 miles, Charlie's experiences are nothing short of extraordinary. Coach Blu digs into the deeper motivations behind Charlie's 2007 documentary, 'Running the Sahara', offering listeners a glimpse into the mental and emotional challenges faced during this grueling expedition.
This episode isn't just about running; it's about the power of resilience, the value of first experiences, and the importance of commitment in recovery. Through engaging interviews and practical advice, you'll find yourself inspired by Charlie's unwavering determination and his message of hope. Whether you're in recovery, supporting someone who is, or simply looking for a dose of motivation, Charlie Engle's story is a testament to the human spirit's ability to overcome even the toughest obstacles.