Matt Finch and Chris Scott
Matt Finch
Charlie Sheen Sober: Says "Shame Shivers" Help Him Stay in Recovery (Ep. 333)
Charlie Sheen Sober: Says "Shame Shivers" Help Him Stay in Recovery (Ep. 333)
Charlie Sheen Sober: Says "Shame Shivers" Help Him Stay in Recovery (Ep. 333)
Thursday 11th January 2024
Learn about the 'shame shiver' relapse prevention technique that helps Charlie Sheen stay sober, explained by Matt Finch.
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Matt Finch and Chris Scott
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Recovery Reimagined
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Get the buttons here!Charlie Sheen's Secret Weapon: The 'Shame Shiver' in Addiction Recovery
Episode Overview
- Explore the 'shame shiver' as a potent relapse prevention technique inspired by Charlie Sheen's journey to sobriety
- Gain insights into the challenges of early recovery and the impact of co-occurring disorders
- Understand the neurological and psychological mechanisms behind the shame shiver and its potential effectiveness
- Discover the importance of building a holistic recovery plan and integrating personalized strategies
- Learn from Matt Finch's extensive experience in addiction recovery and his valuable professional insights
One of the many things clients have mentioned consistently over the years is that they love how they can tell me anything and I won't judge.
What if a simple technique could help you stay on the path to sobriety? In this episode of Elevation Recovery, Matt Finch dives into the intriguing 'shame shiver' method, a tool that Charlie Sheen credits for his ongoing recovery. Sheen, who has battled addiction publicly, shares how this unique approach has been a game-changer for him.
But it's not just for celebrities; this technique is grounded in human behavior, neuroscience, and psychology, making it accessible and effective for anyone struggling with addiction. Matt breaks down why traditional rehab didn't work for Sheen and explores the concept of 'recovery capital', emphasizing its importance in early recovery stages. He also touches on the role of co-occurring disorders and stress as significant triggers for relapse. Through relatable metaphors and real-life examples, Finch makes complex ideas easy to grasp.
Listeners will gain a deeper understanding of how the 'shame shiver' works by leveraging the pain-pleasure principle to avoid relapse. This episode is packed with practical advice and professional insights, offering a fresh perspective on managing addiction. Whether you're in recovery yourself or supporting someone who is, you'll find valuable takeaways that can make a real difference. Join Matt Finch as he unpacks this fascinating technique and provides actionable steps to incorporate it into your own recovery journey.
It's not just about staying sober; it's about building a life where sobriety feels natural and sustainable.