Jack Lopez
Jack Lopez
Character defect, Defensiveness
Character defect, Defensiveness
Character defect, Defensiveness
Wednesday 19th January 2022
Join Jack Lopez as he explores defensiveness in recovery and offers practical tips for healing relationships. Listen now.
41 minutes
Informative
Healing
Educational
Supportive
Transformative
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
150 (View all)
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Get the buttons here!Breaking Down Walls: Tackling Defensiveness in Recovery
Making this maneuver requires that you play the part of the attorney lie prosecutor, but is very effective as a defense.
Ever feel like you're always on the defensive, especially when dealing with a loved one struggling with addiction or mental health issues? You're not alone. In this episode of 'Let's Talk Recovery and Family', Jack Lopez dives deep into the thorny issue of defensiveness and its ripple effects on relationships during recovery.
With his unique blend of personal experience and professional know-how, Jack sheds light on why we get defensive and how it ties into character flaws often seen in addiction and mental health struggles. Jack doesn't just stop at explaining the problem; he offers practical advice on how to break down these defensive walls. He talks about the importance of seeking treatment and the role of effective communication in mending relationships.
You'll hear about the power of support groups, empathy, and understanding as crucial elements in a successful recovery journey. By the end of this episode, you'll have a clearer picture of how defensiveness can hinder your relationships and what steps you can take to foster healthier, more supportive connections.
Whether you're in recovery yourself or supporting someone who is, this episode is packed with valuable insights and actionable tips to help you navigate the complex landscape of addiction and mental health recovery.