Jack Lopez
Jack Lopez
Character defect-Anger; how it hurts others
Character defect-Anger; how it hurts others
Character defect-Anger; how it hurts others
Thursday 13th January 2022
Jack Lopez explores how anger affects mental health and relationships, offering practical advice for managing it in 'Let's Talk Recovery and Family'.
38 minutes
Informative
Empowering
Supportive
Healing
Educational
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
150 (View all)
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Get the buttons here!Untangling Anger: How It Affects Mental Health and Relationships
Not only does it consume the one dealing with the anger issues, it can and will burn bridges and destroy families and friend relationships. I'm grateful that it doesn't have to be that way for me anymore.
Ever felt like your anger is a ticking time bomb, ready to explode and wreak havoc on your relationships? In this episode of 'Let's Talk Recovery and Family', Jack Lopez dives deep into the tricky territory of anger and its ripple effects on mental health and those around us. Anger isn't just an emotion; it's a force that can complicate mental health struggles and fuel addiction, creating a vicious cycle that's hard to break.
Jack shares his personal experiences and professional insights to help listeners understand the roots of their anger and how it can damage relationships if left unchecked. He doesn't just stop at identifying the problem; he offers practical advice on how to manage anger, communicate better, and seek professional help when needed. This episode is a must-listen for anyone looking to gain control over their anger and foster healthier relationships.
Jack's empathetic approach makes the conversation both relatable and enlightening, providing valuable tools for personal growth and recovery.