Tao Recovery Community

Tao of Our understanding Alcohol Recovery Podcast

Tao Recovery Community

  • Chapter 30 Tao Te Ching – Force ALWAYS causes Resistance!

Chapter 30 Tao Te Ching – Force ALWAYS causes Resistance!

Thursday 7th February 2019

Explore how Chapter 30 of the Tao Te Ching reveals that force breeds resistance and how this wisdom can support your alcohol recovery journey.
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48 minutes
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Tao of Our understanding Alcohol Recovery Podcast
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Tao Recovery Community
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Mindful Recovery
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Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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The Paradox of Force: Insights from Chapter 30 of the Tao Te Ching

According to Lao Tzu in the 30th Chapter of the Tao Te Ching, force always causes resistance – PERIOD. NO EXCEPTIONS!
Ever tried to force a situation, only to find it backfiring spectacularly? In this thought-provoking episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', the hosts delve into Chapter 30 of the Tao Te Ching. Lao Tzu's timeless wisdom highlights a simple yet profound truth: force always breeds resistance. When you push against a thought or emotion, it only gains more power. Imagine trying to suppress anger and finding it flaring up even more intensely.
The episode explores how this principle applies to everyday life, from personal relationships to professional settings. The hosts discuss practical ways to identify when you're using force in your life and offer strategies to counteract it. Lowering expectations and embracing acceptance can transform thorny relationships into harmonious ones. They also touch on the importance of surrendering guilt and fear, setting realistic goals, and the surprising benefits of letting go of rigid self-help routines.
But the episode goes deeper than just practical advice. It touches on the spiritual aspect of recovery, discussing how embracing a Higher Power can be a game-changer. By applying Taoist philosophy, you can learn to govern your thoughts and emotions, leading to a more peaceful and fulfilling life. Whether you're struggling with alcohol addiction or supporting someone who is, this episode offers valuable insights that can help you on your journey.
Curious about how ancient wisdom can apply to modern challenges? Tune in and discover how letting go of force can lead to a more balanced and serene life.