Finding Inner Calm: Taoist Wisdom for Lasting Sobriety
Your willingness to [choose calmness], especially when chaos and anger have been your previous choices, puts you in touch with the master of unrest.
Ever wondered how to find peace amidst the chaos of recovery? In this episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', the hosts dive into Chapter 26 of the Tao Te Ching. Lao Tzu's teachings suggest that when we feel disturbed, the issue lies within us, which is actually great news! It means we have the power to change it. The episode unpacks how taking responsibility for our own calmness can lead to a more serene life.
The hosts share practical steps to help you stay grounded and mindful, even when life feels overwhelming. They also discuss the concept of a higher power, using nature as a guide to understanding this source of all life. This perspective can be especially helpful for those who struggle with traditional religious ideas. Throughout the episode, you'll hear personal stories and reflections on navigating the ups and downs of recovery.
The hosts offer insights on dealing with resentments, distractions, and the healing process with loved ones. Whether you're new to sobriety or have been on this journey for years, this episode provides valuable tips and wisdom to help you find lasting peace and joy.