Letting Go: How Taoist Philosophy Guides Recovery
Until you let go of the old you cannot embrace the new.
Ever wondered why change feels so daunting? In this episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', the hosts unravel Chapter 16 of the Tao Te Ching, shedding light on the art of letting go. Lao Tzu's wisdom suggests that true peace comes from embracing change and not clinging to the past. The hosts explore the idea of becoming a 'passerby', someone who flows with life rather than resisting it.
They discuss how holding onto old habits and mindsets can hinder your journey to sobriety and how releasing these can open doors to new beginnings. This episode delves into the pain of impermanence and offers practical tips on using meditation and mindfulness to cope. Whether you're in the early stages of recovery or looking to deepen your understanding, this episode offers valuable insights on finding tranquility through acceptance.
Tune in for a heartfelt conversation that blends ancient philosophy with modern recovery challenges.