Sober Sisters Society
The Sober Sisters
Changing Habits (Like Us! and Ghandi!): Sober Sisters Society Podcast
Changing Habits (Like Us! and Ghandi!): Sober Sisters Society Podcast
Changing Habits (Like Us! and Ghandi!): Sober Sisters Society Podcast
Sunday 6th December 2020
Nicole and Tammie explore the power of changing habits and offer tips for positive transformation in this episode of Sober Sisters Society.
23 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Sober Sisters Society
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Recovery from Trauma
Financial Health in Recovery
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Episodes:
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Get the buttons here!Habits That Heal: Nicole and Tammie’s Guide to Positive Change
Habits take time to form, for sure, and they take time to unlearn. And I think the reason that this podcast is a really interesting topic is that we're always talking about tips to stop, but one of the tips to stop is actually adding things in.
Ever wondered how changing a single habit could transform your life? In this episode of the Sober Sisters Society Podcast, Nicole and Tammie dive into the fascinating world of habits. They explore how the drinking habit took hold of their lives and the powerful replacements that turned everything around. Sharing personal stories and practical advice, the sisters make the daunting task of habit change feel achievable.
With their trademark humor and candidness, they discuss the mental health benefits of swapping out unhealthy habits for positive ones. Whether it's finding new hobbies, setting intentions, or simply being kinder to yourself, Nicole and Tammie offer a treasure trove of tips to help you on your journey. If you're looking to break free from old patterns and embrace new, healthier ones, this episode is your go-to guide.
Tune in for a dose of inspiration and practical wisdom from two sisters who’ve been there and done that.