The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The Recovery Show

  • Changed Attitudes – Episode 62

Changed Attitudes – Episode 62

Tuesday 25th February 2014

Learn how changing your mindset can aid recovery in The Recovery Show's Episode 62 with Spencer and Rachel. Personal stories and practical tips included.
75 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
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Transforming Mindsets: Spencer and Rachel on the Power of Changed Attitudes

So much depends on our own attitudes, and we believe that changed attitudes can aid recovery. - The Recovery Show
Ever wondered how changing your mindset can make a difference in your recovery journey? In this episode, Spencer and Rachel dive deep into the transformative power of altered attitudes. They explore how shifting your perspective can be a game-changer when dealing with the challenges of addiction, either personally or within your family. They don’t just talk about theory; they share their own stories and practical tips to help you make those crucial attitude adjustments.
From understanding the basics of what an attitude really is to discussing how communication and validation play pivotal roles, this episode is packed with insights that can lead to real change. Spencer and Rachel also tackle the negative effects of gossip and negativity, offering ways to steer clear of these pitfalls. Whether you’re struggling with addiction yourself or supporting someone who is, this episode offers a beacon of hope and a toolbox for fostering a more positive outlook.
Tune in to hear how you can start changing your attitude today for a better tomorrow.