Mind Over Matter: Harnessing Thought Power in Recovery
It has been said that if we change our thoughts, we change our lives. And if we direct our thoughts with integrity, our lives come together beautifully. We can move from negativity to hope and joy by making just such a shift.
Ever catch yourself stuck in a loop of negative thinking? In this episode of 'Spirit of Recovery', Rev. Dan Beckett and Rev. Michelle Vargas dive into how shifting your mindset can be a game-changer in recovery. They unpack the idea that changing your thoughts can indeed change your life, moving you from a place of negativity to one of hope and joy. Rev. Dan and Rev.
Michelle share their personal journeys, highlighting the pitfalls of negative self-talk and the liberating power of positive thinking. They offer practical tips to help you become more aware of your thought patterns and how to shift them for the better. The discussion also touches on the role of a higher power in this transformative process, emphasizing the importance of taking life one day at a time. As Rev.
Michelle beautifully puts it, 'I am changing where my eyes are going because I have faith that the bike will then follow'. This episode is a treasure trove of wisdom for anyone looking to find greater joy and peace on their recovery journey.