Dr. Jacques de Broekert
Dr. Jacques de Broekert
Change Your Perspective, Change Your Addiction
Change Your Perspective, Change Your Addiction
Change Your Perspective, Change Your Addiction
Thursday 20th March 2025
Dr. Jacques discusses how changing your perspective can be the key to overcoming addiction.
26 minutes
Inspiring
Supportive
Hopeful
Informative
Engaging
About this podcast
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
124 (View all)
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Episode Overview
- Changing your perspective can be crucial in overcoming addiction.
- Gradual progress and patience are key elements in recovery.
- Self-belief plays a significant role in the journey to sobriety.
- Support systems are essential for sustained recovery.
- Empathy and understanding are vital in addiction treatment.
Changing your perspective is the first step in moving towards rock-solid recovery.
In this episode of 'Doc Jacques: Your Addiction Lifeguard', Dr. Jacques de Broekert dives into the transformative power of changing one's perspective in the journey of addiction recovery. Drawing from his extensive experience as a psychologist and addiction specialist, Dr. Jacques shares compelling anecdotes and practical advice on how shifting your mindset can make a significant difference in overcoming addiction. He recounts his personal story of learning to swim, illustrating how altering one's viewpoint can turn fear into confidence.
This metaphor is beautifully applied to the struggle with addiction, emphasising that the belief in one's ability to change is the first crucial step toward recovery. Dr. Jacques discusses common barriers faced by those battling addiction, such as feelings of inadequacy and the overwhelming need for immediate results. He stresses the importance of patience and gradual progress, likening it to teaching children to swim – a process that requires trust, practice, and a shift in perspective.
The episode is filled with practical tips and motivational insights, making it a must-listen for anyone seeking to understand or support someone through addiction recovery. Whether you're struggling with addiction yourself or supporting a loved one, this episode offers valuable guidance and hope. Dr. Jacques's empathetic approach and relatable storytelling make complex psychological concepts accessible and engaging. So, are you ready to change your perspective and take the first step towards recovery?