Encouragementology
Kendell Boysen
Change: The Only Constant – Navigating Life’s Twists for Personal Growth
Change: The Only Constant – Navigating Life’s Twists for Personal Growth
Change: The Only Constant – Navigating Life’s Twists for Personal Growth
Tuesday 4th February 2025
Kendell Boysen explores how embracing change can lead to personal growth and resilience. Learn practical tips to navigate life's twists and turns.
36 minutes
Inspiring
Hopeful
Encouraging
Supportive
Honest
About this podcast
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
202 (View all)
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Get the buttons here!Embracing Change: Turning Life's Twists into Personal Growth
Episode Overview
- Understand that change is a natural part of life.
- Reframe change as an opportunity for growth.
- Develop a resilient mindset to handle life's twists.
- Stand firm in your values as a guiding light.
- Use self-reflection to improve your adaptability.
Change isn’t the enemy. It’s the doorway to growth.
Change is inevitable, but how we respond to it can make all the difference. In this episode of Encouragementology, professional life and recovery coach Kendell Boysen tackles the often daunting topic of change with a refreshing perspective. She shares her personal experiences and reflections on how embracing change has led to personal growth and resilience. Kendell discusses the different forms change can take, from minor tweaks to major transformations, and offers practical advice on how to navigate these shifts effectively.
She introduces a pop quiz to help you determine your natural response to change, encouraging honest self-reflection. Kendell's approach is both compassionate and humorous, making a potentially heavy topic feel more approachable. By the end of the episode, you'll have a better understanding of how to reframe change as an opportunity for growth and how to develop a more adaptable mindset.
Kendell also highlights the importance of knowing yourself and standing firm in your values as a guiding light through life's twists and turns. So, if you're ready to embrace change and unlock your potential, this episode is a must-listen. Remember, change isn't the enemy; it's the doorway to growth.