Change Doesn’t Come from Outside but from WithinChange Doesn’t Come from Outside but from Within
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie Malatesta discusses the importance of self-compassion and internal change in the journey to recovery.
18:21•28 Sept 2020
Change Starts Within: Bobbie Malatesta on Self-Compassion and Recovery
“When we're looking for kindness and compassion, we must find it first in our own hearts. When we need order and discipline in our lives, we need to find them within ourselves.”
Ever wondered why some days feel harder than others when you're trying to change your life? Bobbie Malatesta, the heart and soul behind the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', dives deep into this question. In this episode, she talks about how real change doesn't come from outside influences but from within ourselves. It's all about finding kindness and compassion in our own hearts first.
Bobbie believes that while the journey might involve some stumbles, each fall is a lesson in resilience and self-discovery. She shares her personal experiences and the wisdom she's gained from her own recovery journey, offering listeners practical advice and heartfelt encouragement. Whether you're struggling with gambling addiction or just looking for a way to bring more order and discipline into your life, Bobbie's insights are both comforting and empowering.
She reminds us that we're not alone and that every step forward, no matter how small, is a victory. Tune in to learn how to harness the power of self-compassion and take control of your path to a better, healthier life.
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